Good to Go
Get The Book — Amazon, Opens in a new window. Other retailers & formats ↓About Good to Go
Christie Aschwanden investigates the science and business of athletic recovery. She examines the evidence behind popular practices and products, asking how people can distinguish compelling claims from findings that meaningfully support better recovery.
Why I include it
Performance claims deserve scrutiny. Good to Go keeps attention on what the evidence actually shows, an approach worth bringing to the wider health selections.
