{"product_id":"the-4-hour-body","title":"The 4-Hour Body","description":"\u003ch2\u003eAbout \u003cem\u003eThe 4-Hour Body\u003c\/em\u003e\n\u003c\/h2\u003e\u003cp\u003eTimothy Ferriss approaches physical performance through measurement and personal experimentation. The book explores ideas such as the minimum effective dose, the Slow-Carb Diet, and the strength-training approach he calls Occam's Protocol. These examples invite questions about how habits, training, and individual responses differ; the book's experiments are not a universal health prescription.\u003c\/p\u003e","brand":"Timothy Ferriss","offers":[{"title":"Default Title","offer_id":53877950185835,"sku":"SB-BOOK-109","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/2576\/1643\/files\/book-club-030746363X.webp?v=1789766986","url":"https:\/\/seanbrownlee.com\/products\/the-4-hour-body","provider":"SeanBrownlee.com","version":"1.0","type":"link"}